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fish 
and other seafood

recipes

other recipes

quick recipes (30 minutes or less)
first course and cocktail food
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beef, veal and lamb
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poultry
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vegetables and sides
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*side note
(p) for paleo
(gf) gluten free

pan fried fish cakes topped with pickled salsa

basa filet with green beans and shiitake mushrooms (p) (gf)

broiled salmon with mango sesame dressing (p) (gf)

broiled herb crusted tilapia

grilled squid with a garlic butter sauce (p) (gf)

tropical smoked salmon roll (p) (gf)