30 minutes or less

apple walnut herb blend salad

chocolate covered strawberries

chicken avocado grilled onion panini

soups

chicken coconut soup

hearty spanish-style lentil and chorizo soup

cauliflower soup

Beef, veal and lamb

paleo osso buco

grilled garlic rubbed skirt steak

rosemary lamb chops

poultry

chicken provencal

chicken, avocado & grilled onion panini

whole roasted chicken

Fish and other seafood

pan fried fish cakes topped with pickled salsa

broiled salmon with mango sesame dressing

grilled squid with a garlic butter sauce

vegetables and sides

stir-fry green beans with shiitake mushrooms

stir-fry green beans with ground beef

shaved brussels sprouts

pasta, rice, grains and beans

baked falafel

white bean avocado dip

hearty spanish-style lentil & chorizo soup

sweets and treats

homemade paleo granola

chocolate macaroon bars

the lava-less lava cake

Stocks, sauces, salsas, dips and vinaigrettes

pickled salsa with capers

garlic butter sauce

honey mustard vinaigrette

teas, smoothies and other drinks

lemon ginger and cinnamon tea

lemon ginger turmeric infusion

orange strawberry tofu smoothie